Fostering Resilience: Rising Stronger
The other day, I was reading along and came upon a short article on fostering resilience. The power of resilience is a major cornerstone...
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Thomas Chapman
Sep 8, 20237 min read
Unlocking Ikigai: Find Your Perfect Career Fit with This Japanese Philosophy
A few years back, I stumbled upon a post on Psychology Junkie, The Japanese Philosophy You’ll Love, Based On Your Myers-Briggs®...
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Thomas Chapman
Sep 4, 202310 min read
Career Decision Model: Setting Yourself Up For Great Life Decisions
I have spent a great deal of time so far writing about different tools for self-discovery. But the question remains, "What are all of...
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Thomas Chapman
Sep 1, 20234 min read
Introduction to the Tools for Self-Discovery: Personal Values
I do a great deal of writing and speaking about the importance of understanding your personality in exploring your options in life....
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Thomas Chapman
Aug 25, 20231 min read
I'm Feeling Stuck or Sluggish Today... What Can I Do?
Ask Yourself, "When Was The Last Time I Had Some Physical Activity?" When we are moving slow, tired, or unmotivated, and we've had enough...
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Thomas Chapman
Aug 24, 20232 min read
Introduction to the Tools for Self-Discovery: Enneagram
A Quick Note: When we discuss personality types, we can often wear these as a label and say they now define us. I want to encourage you...
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Thomas Chapman
Aug 24, 20232 min read
Introduction to the Tools for Self-Discovery: MBTI
A Quick Note: When we discuss personality types, we can often wear these as a label and say they now define us. I want to encourage you...
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Thomas Chapman
Aug 21, 20233 min read
Navigating Life's Unexpected Twists
Let's be vulnerable for a moment. While it is not something I tend to broadcast, I have ADHD, and I've known it since kindergarten (over...
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Thomas Chapman
Aug 14, 20233 min read
Finding Purpose: Persevering Through Uncertainty
While perusing the internet this afternoon, a new article in Psychology Today caught my attention - "The Art of Navigating Uncertainty on...
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Thomas Chapman
Aug 10, 20232 min read
What Do I Do If I Don’t Know Who I Really Am?
“What do I do if I don’t know who I really am?” It seems many of us struggle with this basic question. And it is so essential to...
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Thomas Chapman
Aug 8, 20235 min read
Routines - The Secret to Long-Term Success
“If a person puts even one measure of effort into following ritual and the standards of righteousness, he will get back twice as much.”...
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Thomas Chapman
Aug 5, 20233 min read
Start Your Growth With Your Basic Needs
When we are working hard we can forget to take care of our basic needs. They seem so minor but have a huge effect on our ability to learn...
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Thomas Chapman
Aug 1, 20232 min read
What Stands In The Way Becomes The Way
In the Fall of 2019 I was met with some professional challenges as a teacher and was unsure of how to move forward. My wife, after...
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